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Alex Avery PT about me page


Hi, I'm Alex!

My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2013 I’ve been working as a qualified trainer both online and in Gloucester, guiding my clients towards a healthier lifestyle.

Most clients lack motivation, nutritional knowledge or don't feel confident with their training; that's where I come in!

I myself have struggled in the past with training and nutrition - at one point I lost 17kg to get myself into shape.

My current qualifications include:

  • MSc Sports Therapy

  • BSc Sport & Exercise Science

  • Level 5: Advanced Diploma in Diet & Nutrition

  • Corrective Exercise Specialist

  • Behaviour Change Specialist

  • Level 3: NVQ Diploma in Personal Training

  • Functional Training Instructor

  • ILM Level 3: Leadership & Management

  • Fitness Instruction for Adolescents

  • Studio Cycle (spin) Instructor

  • Suspended Movement Instructor

  • Advanced Nutrition for Weight Management

  • Advanced Nutrition for Physical Performance

  • Boxercise & Kickboxercise

If you have any questions, or don't know where to start please don't hesitate to get in contact. I love helping others, and I want to help you.

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