ABOUT ME

Hi, I'm Alex!

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My love for health and fitness started when I was young. Today, I’ve been fortunate to turn my passion into a thriving profession. Since 2013 I’ve been working as a qualified trainer both online and in Gloucester, guiding my clients towards a healthier lifestyle.

Most clients lack motivation, nutritional knowledge or don't feel confident with their training; that's where I come in!

I myself have struggled in the past with training and nutrition - at one point I lost 17kg to get myself into shape.

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My current qualifications include:

• MSc Sports Therapy

• BSc Sport & Exercise Science

• Level 5: Advanced Diploma in Diet & Nutrition

• Corrective Exercise Specialist

• Behaviour Change Specialist

• Level 3: NVQ Diploma in Personal Training

• Functional Training Instructor

• ILM Level 3: Leadership & Management

• Fitness Instruction for Adolescents

• Studio Cycle (spin) Instructor

• Suspended Movement Instructor

• Advanced Nutrition for Weight Management

• Advanced Nutrition for Physical Performance

• Boxercise & Kickboxercise

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If you have any questions, or don't know where to start please don't hesitate to get in contact. I love helping others, and I want to help you.